DB Fitness
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Transformation Coach
Helping you transform your physique, expand knowledge and empower confidence while maintaining that important schedule
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3 Main Programs
Through are 3 main programs: Online Coaching, Small Group Classes and 1:1 PTs
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About Us

We understand your specific goal and enhance you to achieve it and the fun supportive environment is what we pride ourselves on.

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FREE Consultation

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PERSONAL TRAINING IN LINCOLN

We are here to change your view on healthy living and add those vital years to your life. Accommodating different schedules and situations to redevelop your thinking and lifestyle.

Custom Training

Experience how training designed for you are your goals makes achieving your results not just possible but inevitable.

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Calculated Nutrition

See how personalised, calculated nutrition and optimised macros release the breaks on your progress.

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Real Results

Want proven techniques and expert coach in your corner every step? Don’t just take my word for it, let my results do the talking.

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Your own Coach

My ethos is to understand and tailor training around each individual’s lifestyle, needs, goals and abilities. To be their very best.

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Transformations
Check out the latest clients
Transformations

Testimonials

Natalie Marshall
Lincoln

Dale is fab, a great motivator and I am one of those that needs to be pushed all the time. Would highly recommend anyone coming to the challenges or PT with Dale. A friendly gym and nice members.

Lorraine Prestidge
Lincoln

Can highly recommend Dale. I signed up to his 28 day fitness challenge and I am delighted to have lost 3.2kg in weight and 40.5cm. I've loved the group PT sessions and Dale's encouragement & support has been amazing.

Paul Stafford
Lincoln

Dale has been amazing! So supportive to my rehabilitation needs, pushing me at the right times to improve my fitness and strength levels. His knowledge and expertise is absolutely second to none.

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